Total time | 20 min |
Prep | 5 min |
Cook | 15 min |
Serving | 1~2 |
Level | Easy |
Made With |
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Ingredients
Minced onion 3.53 oz
Minced garlic 1.76 oz
Yellow mustard 3 tsp
White wine 4 tsp
Mexican-style chili powder 1 1/2 tsp
Paprika powder 2 tsp
Oregano leaves 1 tsp
Olive oil 2 tsp
One deboned chicken breast
Sea salt 2/3 tsp
Fine sugar 2 tsp
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洋蔥泥 100 g
蒜泥 50 g
黃芥末 15 g
白葡萄酒 20 ml
墨西哥香辣粉 8 g
匈牙利紅椒粉 10 g
俄力岡葉 5 g
橄欖油 30 ml
去骨雞胸肉 1 塊
海鹽 3 g
細砂糖 10 g
Instructions
1. Marinate chicken breast with ingredients overnight.
2. Put water on heating water column (without coming into contact with the ingredients), then select GRILL mode at 340°F.
3. Set the timer to 7 minutes, then flip the chicken breast and heat for another 6 minutes. You will hear a beep sound when cooking is completed. Wait 3 minutes to serve.
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1. 將食材與雞胸肉拌勻醃漬一個晚上。
2. 使用煎烤盤在油水糟加水(不碰到食材),選擇模式溫度340°F。
3. 時間設定 7 分鐘後,翻面再設定 6 分鐘,完成提示音響起後靜置 3 分鐘即可上桌。